Having morning sickness during pregnancy is probably one of the worst symptoms ever! You feel nauseous and weak when it hits, and the tiniest of smells might trigger another retching episode where you’ll probably spend the better part of the hour on the bathroom floor, less if you’re lucky. So, is there anything you can do to prevent morning sickness?
Read moreThe spotlight may be on your wife while she’s pregnant with your baby, but remember: it takes two to tango. You might feel lost and want to leave everything up to her, but don’t forget that you’re equally responsible for her pregnancy. She might be feeling just as lost as you are, especially if it’s her first time carrying.
Don’t let her do all the hard work while you just watch anxiously from the sides. She might be feeling sensitive, scared, or lonely. Just be there for her. There is nothing more comforting than knowing that her partner has her back every step of the way.
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While your body is magically working to create a beautiful baby in nine months’ time, you will need a lot of essential vitamins and nutrients to make sure your little one(s) grow and develop healthily. But how much of what do you need in your pregnancy diet?
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Oedema (or in common terms, feet swelling during pregnancy) affects about three-quarters of pregnant women starting around week 22 to week 27 of pregnancy, and it will likely stick around until you give birth.
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For parents-to-be, expecting a baby is an exciting time, with the adventure of parenthood on the horizon. However, with the hormonal changes in her body, sometimes, life can get somewhat uncomfortable (and swollen!) for expectant mums.
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While pregnant, your body temperature is naturally higher because of the heat generated by your baby and her metabolism. You may feel uncomfortable and tired, even more so when the weather is hot, but there are a few ways to alleviate the situation.
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