7 Tips For Pregnancy Self-Care
Self-care is not selfish. The roller coaster ride of pregnancy can make moms-to-be forget about their own needs while they’re getting r...
26
Feb
27
Mar
7 Pregnancy Side Effects You Need To Know
When you think of pregnancy side effects, it’s usually the most common ones that come to mind, such as nausea, backaches, joint pai...
13
Mar
How To Know If You’re At Higher Risk Of Miscarriage
You could still feel your baby’s movements in your belly yesterday, but the next day you get severe bleeding and cramps, and suddenly e...
27
Feb
What’s My Baby Doing In My Belly During Pregnancy?
Ah, the joys of pregnancy. Nothing beats that moment when you’re able to hear the first heartbeat and feel the fluttering kicks of your...
19
Dec
Best Remedies To Cure Morning Sickness During Your Pregnancy
Having morning sickness during pregnancy is probably one of the worst symptoms ever! You feel nauseous and weak when it hits, and the t...
30
May
Pregnancy 101 For Dad – How To Care For Your Partner
The spotlight may be on your wife while she’s pregnant with your baby, but remember: it takes two to tango. You might feel lost and wan...
09
May
The Best Superfood For Your Pregnancy Diet
While your body is magically working to create a beautiful baby in nine months’ time, you will need a lot of essential vitamins and nut...
04
May
10 Ways To Ease And Lessen Feet Swelling During Pregnancy
When Do Feet Swell During Pregnancy?
Oedema (or in common terms, feet swelling during pregnancy) affects about three quarters of pre...
24
Apr
A Message To All Mothers To Be – How To Ease Your Swollen Legs During Pregnancy
For parents-to-be, expecting a baby is an exciting time, with the adventure of parenthood on the horizon. However, with the hormonal ch...
17
Apr
致所有准妈妈的一封信 – 如何舒缓妊娠期时双脚的肿胀
对初为人母者而言，宝宝即将呱呱坠地的那一刻的确令人期待且紧张。然而，随着孕妇体内的激素变化，女性在妊娠时期难免会感觉一些不适。
怀孕时最令人担忧但常有的状况就是脚和脚踝肿胀。当一天快结束时，许多即将初为人母者会发现下半身会累积一些多余的水份，尤其是当她们站立太久或...