Posts

Did you know that sugar addiction is real and it is 8x times more addictive than cocaine? 

Here’s how you can find out if any of your children are addicted to sugar and how to help them reduce their sugar intake.

Read more

The key to staying healthy during a global pandemic is making sure your immunity is at an all-time high. But how do you do that? Here are 6 simple and effective ways to give your immune system a little boost.

Read more

Confinement herbal baths are a great way to keep yourself clean and hygienic after a long day of mummying around. Besides helping you stay comfy and refreshed, certain baths also have other benefits to them, such as improving your blood circulation, relieving your body aches, and more. That’s why it’s so important to choose the right confinement herbal bath for yourself.

Read more
How much heavy metals are in your food?

You might have heard of mercury poisoning from eating too much seafood, or lead poisoning from drinking untreated water or water from a rusty, leaky pipe. These kinds of illnesses are the effects of consuming or inhaling excessive amounts of heavy metals into the body.

Read more

Times have changed since when people used to gather herbs on their own for making their own herbal drinks, soups, and solutions. Now, everything is about convenience, efficiency, and effectiveness. Similarly, a lot of taboos that surround confinement are actually based on less-than-ideal living conditions back in the days.

Read more

Pregnant women use up a lot of energy and also lose a lot of blood when giving birth. It isn’t unusual for them to look pale and tired after a few intense hours on the delivery bed. Besides the painful aftermath of childbirth, their body is also learning to produce breastmilk for the first time, which means that their confinement diet should consist of more essential nutrients than before.

Read more

Whether it’s your first, second, or third time in confinement, there isn’t anything in the world that is warmer, more inviting, or more looked-forward to than when you’re finally allowed to have a good, clean shower. 

Read more

家里增添新成员确实令人雀跃不已,然而,对初为人父母者而言,照顾新生儿可一点儿也不简单,对比较有经验的家长也是如此。这是因为每一位宝宝都是独一无二的,肯定为你带来全新的育婴体验。

Read more

宝宝按摩除了有益于婴儿的成长和发育,也有助于加强你和你宝宝之间的亲子关系呢!

好处不仅如此,还包括改善宝宝的睡眠质量、刺激宝宝身心的健康成长、改善宝宝的胃肠道以及增强爸妈对照顾宝宝的信心!现在你迫不及待想立刻开始给宝宝来个温柔的宝宝按摩了,对不对?

Read more

还没开始按摩之前呢,爸妈还需要注意的事情就是必须选择适合的按摩油给宝宝进行按摩。在整个过程中,保持婴儿皮肤健康舒适至关重要。为什么市场上给大人按摩用的按摩油都不能随意用在宝宝身上呢?

Read more