The key to staying healthy during a global pandemic is making sure your immunity is at an all-time high. But how do you do that? Here are 6 simple and effective ways to give your immune system a little boost.Read more
Confinement herbal baths are a great way to keep yourself clean and hygienic after a long day of mummying around. Besides helping you stay comfy and refreshed, certain baths also have other benefits to them, such as improving your blood circulation, relieving your body aches, and more. That’s why it’s so important to choose the right confinement herbal bath for yourself.Read more
You might have heard of mercury poisoning from eating too much seafood, or lead poisoning from drinking untreated water or water from a rusty, leaky pipe. These kinds of illnesses are the effects of consuming or inhaling excessive amounts of heavy metals into the body.Read more
Times have changed since when people used to gather herbs on their own for making their own herbal drinks, soups, and solutions. Now, everything is about convenience, efficiency, and effectiveness. Similarly, a lot of taboos that surround confinement are actually based on less-than-ideal living conditions back in the days.Read more
Pregnant women use up a lot of energy and also lose a lot of blood when giving birth. It isn’t unusual for them to look pale and tired after a few intense hours on the delivery bed. Besides the painful aftermath of childbirth, their body is also learning to produce breastmilk for the first time, which means that their confinement diet should consist of more essential nutrients than before.Read more
Whether it’s your first, second, or third time in confinement, there isn’t anything in the world that is warmer, more inviting, or more looked-forward to than when you’re finally allowed to have a good, clean shower.Read more
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