No confinement period is complete without 28 days of nourishing confinement herbal soups that help the new mother recover, regain strength, and reduce aches and pains after giving birth. Read More
100% Natural Traditional Chinese Medicinal Herbs
Directions for Use
Slow cooker method:
Add herbs into 200ml water and turn on slow cooker for 4-8 hours.
Over the stove method:
Add herbs into 300ml water and boil on high heat. Once boiled, lower heat and simmer for another 30 minutes.
Caution: Do not boil herbs for more than 8 hours.
Store in a cool, dry place.
How it Works
Only 28 days to your sparkling recovery.
Week 1: Recovery
First, your body is exhausted from the months of carrying the baby in you. We will first do a week of recovery for your internal organs and balancing your hormones.
Week 2: Relaxation
After that, you deserve some downtime for your body. You’re being stressed out physically and mentally, and right now, you need to let your body heal itself. We’ll help you relax those muscles and Qi, and bring you back into your centre.
Week 3: Rejuvenate
After relaxing, now it’s time to build those energies back up. It’s time to experience the new person you’ve become. Here we will activate the cells to renew itself.
Week 4: Strengthen
Last week of healing, you will be strengthened so you can go out there and back to your daily routine. We will give your core more vigour and strength, preparing you for activities.