28 Day Confinement Healing Soup benefits:
⭐️Reduces water retention
⭐️Replenishes Qi, energy and blood
⭐️Strengthen hip, back and legs
⭐️Increase breast milk
The formulation and schedule are done with the consideration to avoid “blood flooding (血崩)” during confinement care.
Week 1: Recovery
First, your body is exhausted from the months of carrying the baby in you. We will first do a week of recovery for your internal organs and balancing your hormones.
Week 2: Relaxation
After that, you deserve some downtime for your body. You’re being stressed out physically and mentally, and right now, you need to let your body heal itself. We’ll help you relax those muscles and chi, and bring you back into your centre.
Week 3: Rejuvenate
After relaxing, now it’s time to build those energies back up. It’s time to experience the new person you’ve become. Here we will activate the cells to renew itself.
Week 4: Strengthen
Last week of healing, you will be strengthened so you can go out there and back to your daily routine. We will give your core more vigor and strength, preparing you for activities.
Have you considered your bathing practices during confinement?
While 28 Day Confinement Soup is great for your inner healing, you would want to learn how to keep super-clean during confinement.