Boil water and pour into a foot basin with 1 sachet of Herbal Foot Bath.
- People with high blood pressure, seniors over 60 years old and pregnant women should limit the Herbal Foot Bath time to 15 minutes.
- Ensure the basin/bucket is deep enough to allow ankles to fully submerge in the water.
- Drink a glass of warm water before and after soaking to rehydrate your body.
- Do not use Herbal Foot Bath if there are injuries/wounds to avoid inflammation.