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Improves lochia
Reduces water retention
Helps with uterus recovery
Replenishes Qi, energy and blood
Strengthens hip, back and legs
Increases production of breast milk
Helps with weight loss
Improves complexion
28-Day Confinement Healing Soup
RM699.00
28 days of herbal soups for 28 days of confinement to help you recover more quickly, replenish your Qi, reduce aches and pains, and everything else that makes you stronger and more radiant at the end of the month.
The recommended formulation and soup schedule are done with considerations to avoid “blood flooding” during confinement care.
Pre-order only. Kindly allow up to 14 working days to receive your order.
1. Prepare
Add herbs to 300ml water (lean meat optional)
2. Boil
Boil and simmer on low heat for 30 mins.
3. Serve
Drink and heal
Week 1: Recovery
Firstly, your body is thoroughly exhausted from the months of carrying your precious baby. The first week after your baby’s birth is extremely crucial for the recovery of your internal organs and balancing your hormones.
DAY 1: SHENGHUA TONIC SOUP
This soup is for ‘blood management’, mainly to nourish your blood, prevent blood stagnation, warm up your body and relieve pain. Chinese medicine believes that ‘old blood’ needs to be broken down before fresh, new blood can form. Shenghua tonic soup is the first soup you should drink postpartum to rid your body of blood clots and stimulate your overall recovery.
DAY 2: BACK RECOVERY EUCOMMIA TONIC SOUP
Eucommia tonic soup strengthens and enhances the adrenal cortex and promotes the regeneration of liver cells. It also helps to lower your blood pressure, lose weight, and improve your overall physical condition.
DAY 3: NOURISHING RED DATES TONIC SOUP
This tonic soup is hailed as a ‘miracle soup’ for pregnancy and postpartum. It strengthens the spleen and stomach, replenishes your qi, and nourishes your blood. It is also suitable for people suffering from a weak spleen and stomach, lack of qi energy, blood deficiency, anaemia, fatigue, postpartum weakness, and insomnia.
DAY 4: BACK STRENGTHENING EUCOMMIA MORINDA TONIC SOUP
This tonic soup helps to prevent rheumatism and strengthens your ribs, back, and kidneys.
DAY 5: ASTRAGALUS CODONOPSIS WOLFBERRY BLACK DATE SOUP
This herbal soup helps to replenish and nourish your qi, strengthening the spleen and lungs. It is extremely effective for blood nourishing and curing fatigue and insomnia.
DAY 6: CLEANSING SHENQI TONIC SOUP
Shenqi helps to nourish your qi and your yin energy. Huaishan helps to strengthen the spleen, and Codonopsis relieves fatigue and regenerates your blood.
DAY 7: EUCOMMIA BAZHEN TONIC SOUP
This soup invigorates your qi and nourishes your blood. Bazhen is used to treat qi and blood deficiency, paleness of skin, shortness of breath, palpitations, appetite loss, dizziness, weak limbs, white coating on the tongue, weak pulse, and energy loss.
Week 2: Relaxation
DAY 8: SHENGHUA TONIC SOUP
This soup is for ‘blood management’, mainly to nourish your blood, prevent blood stagnation, warm up your body and relieve pain. Chinese medicine believes that ‘old blood’ needs to be broken down before fresh, new blood can form. Shenghua tonic soup is the first soup you should drink postpartum to rid your body of blood clots and stimulate your overall recovery.
DAY 9: NOURISHING FOUR SUBSTANCES TONIC SOUP
This soup is commonly used in traditional Chinese medicine to nourish the blood, and promote blood circulation, and regulate menstruation for people with blood deficiency and blood stagnation. It moisturises the skin and prevents ageing as well.
DAY 10: GASTRODIA ANGELICA TONIC SOUP
This tonic soup nourishes blood, activates blood circulation in the body, prevents menstrual cramps, regulates menstruation, relieves headaches, and helps improve intestinal health.
DAY 11: NOURISHING RED DATES TONIC SOUP
This tonic soup is hailed as a ‘miracle soup’ for pregnancy and postpartum. It strengthens the spleen and stomach, replenishes your qi, and nourishes your blood. It is also suitable for people suffering from a weak spleen and stomach, lack of qi energy, blood deficiency, anaemia, fatigue, postpartum weakness, and insomnia.
DAY 12: CORDYCEPS FLOWER HERBAL SOUP
This herbal soup improves the immune system, regulates heart function, nourishes the liver and kidneys, replenishes the bone marrow, and stops bleeding and phlegm production.
DAY 13: EUCOMMIA BAZHEN TONIC SOUP
This soup invigorates your qi and nourishes your blood. Bazhen is used to treat qi and blood deficiency, paleness of skin, shortness of breath, palpitations, appetite loss, dizziness, weak limbs, white coating on the tongue, weak pulse, and energy loss.
DAY 14: BLOOD NOURISHING ANGELICA TONIC SOUP
This tonic soup promotes blood circulation, reduces swelling and pain, replenishes blood, strengthens muscles, and regulates the body’s immunity.
Week 3: Rejuvenation
DAY 15: CLEANSING SHENQI TONIC SOUP
Shenqi helps to nourish your qi and your yin energy. Huaishan helps to strengthen the spleen, and Codonopsis relieves fatigue and regenerates your blood.
DAY 16: BRAIN NOURISHING WALNUT TONIC SOUP
Walnuts are rich in unsaturated fatty acids that help to prevent blood sugar spikes and reduce the absorption of cholesterol in the intestines. This tonic soup is suitable for people with high blood cholesterol, high blood pressure, and coronary heart diseases. The fatty acids in walnuts encourage nourishment of intestines, reduction of constipation, and weight loss.
DAY 17: BEAUTIFYING BAZHEN TONIC SOUP
This soup has antibacterial properties and helps to strengthen the spleen, calm the body and mind, replenish qi, detoxify the body, reduce excess body heat, get rid of phlegm, reduce sweat production and relieve pain.
DAY 18: NOURISHING FLEECEFLOWER ROOT SOUP
This soup has the effects of reducing swelling, moistening the lungs, promoting blood circulation, dispelling wind, reducing numbness, nourishing the blood, calming the nerves, improving eyesight and the spleen, nourishing the kidneys, and detoxifying the body. It is often used treating water retention, jaundice, postpartum pain, and night sweats.
DAY 19: NOURISHING FOUR SUBSTANCES TONIC SOUP
This soup is commonly used in traditional Chinese medicine to nourish the blood, and promote blood circulation, and regulate menstruation for people with blood deficiency and blood stagnation. It moisturises the skin and prevents ageing as well.
DAY 20: REVITALISING FOUR-HERB TONIC SOUP
This soup strengthens the spleen, nourishes the skin and lungs, reduces body temperature, and is also good for maintaining blood pressure and blood lipids levels.
DAY 21: NOURISHING FLEECEFLOWER ROOT SOUP
This soup has the effects of reducing swelling, moistening the lungs, promoting blood circulation, dispelling wind, reducing numbness, nourishing the blood, calming the nerves, improving eyesight and the spleen, nourishing the kidneys, and detoxifying the body. It is often used treating water retention, jaundice, postpartum pain, and night sweats.
Week 4: Strengthen
DAY 22: MOTHERWORT BAZHEN TONIC SOUP
Motherwort in this soup nourishes the blood, promotes blood circulation, and replenishes the yin energy. The various herbs also work together to tonify blood and regulate menstruation.
DAY 23: CORDYCEPS FLOWER HERBAL SOUP
This herbal soup improves the immune system, regulates heart function, nourishes the liver and kidneys, replenishes the bone marrow, and stops bleeding and phlegm production.
DAY 24: CLEANSING SHENQI TONIC SOUP
Shenqi helps to nourish your qi and your yin energy. Huaishan helps to strengthen the spleen, and Codonopsis relieves fatigue and regenerates your blood.
DAY 25: BLOOD NOURISHING ANGELICA TONIC SOUP
This tonic soup promotes blood circulation, reduces swelling and pain, replenishes blood, strengthens muscles, and regulates the body’s immunity.
DAY 26: GASTRODIA ANGELICA TONIC SOUP
This tonic soup nourishes blood, activates blood circulation in the body, prevents menstrual cramps, regulates menstruation, relieves headaches, and helps improve intestinal health.
DAY 27: BEAUTIFYING BAZHEN TONIC SOUP
This soup has antibacterial properties and helps to strengthen the spleen, calm the body and mind, replenish qi, detoxify the body, reduce excess body heat, get rid of phlegm, reduce sweat production and relieve pain.
DAY 28: REVITALISING FOUR-HERB TONIC SOUP
This soup strengthens the spleen, nourishes the skin and lungs, reduces body temperature, and is also good for maintaining blood pressure and blood lipids levels.
Caution
- Store herbs in a cool, dry place.
- Best consumed fresh. Keep refrigerated to store up to 3 months.
- Do not store herbs under the sun or near a heat source to prevent moisture.
- Herbal soups can be boiled plain or with meat of choice. The best meat option for non-halal consumers is lean pork meat.
- Purchase by pre-order only.
- Herbs will be shipped out 2 weeks prior to the expected delivery date to keep herbs as fresh as possible unless requested otherwise.
Do leave us a note about your expected delivery date during checkout. - For urgent cases, please allow a minimum of 14 working days for the preparation and delivery of herbs.
Can I drink this if I had a Caesarean delivery?
yes, you can.
I don’t usually take TCM herbs. Will this be too heaty for my body?
No, the soup won’t be too heaty for you. The body needs the herbs to replenish the large loss of blood during delivery. You may still take the soup with your confinement meals.
My confinement lasts for more than 28 days. Can I drink a second set of soup?
Yes, you can consume a second set after finishing your first set. It helps to clear out any blood clots you might still have in your body, but won’t have any adverse effects on breastfeeding.
However, you’re not advised to consume a third set because it may cause your body to become too heaty and fall sick.
Can I just drink the soup to replace drinking red dates tea to prevent heatiness?
No, you can’t. While this herbal soup helps replenish fluids, it cannot replace drinking red dates tea completely. Drinking normal water during confinement will cause bloating. You will experience dehydration if you only rely on this herbal soup for your liquid intake.
Do I still need to drink this after a miscarriage?
You will still need to undergo confinement after a miscarriage, but only for a shorter period of 14 days or more. In the meantime, you may continue to drink the 28-Day Confinement Healing Soup as usual.
However, for unusual miscarriage cases, we strongly advise you to listen to your doctor’s advice before consuming our 28-Day Confinement Healing Soup. You may chat with us via the Facebook Messenger button on the bottom right of your screen if you have any questions or concerns about the matter.
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