Navigating through the sea of information on confinement during your first pregnancy can be scary. There’s just so much information out there, both myths and truths. How would you know to distinguish one from another if you’re not even sure what to expect in the first place?

Let’s start all from the beginning.

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Most of us are all too familiar with office life. You might be working in a traditional closed-office space, or you might have the luxury of a modern open space to work at. Maybe your company is more flexible and allows you to work remotely, whether from home or perhaps a co-working space.

Some of us enjoy it, while many more others would very much prefer the long-awaited weekends instead. No more making sure you don’t over-snooze your alarms, hoping you don’t spill coffee down your crisp clean shirt, and trying not to get stuck in morning traffic so you can be on time for that wretched 9am meeting with your boss.

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Sure, the spotlight may be on your wife while she’s pregnant with your baby, but remember that it takes two to tango. You might feel lost and want to leave everything up to her, but don’t forget that you’re equally responsible for her pregnancy, and remember that she might be feeling just as lost as you are, especially if it’s her first time.

Don’t let her do all the hard work while you just watch anxiously from the sides. She might be feeling sensitive, scared, or lonely. Just be there for her. There is nothing more comforting than knowing that her partner has her back every step of the way.

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