“You just had a baby! You should be happy”-says everyone in the world. But what if you felt sad, or even depressed while going through this? Don’t think badly of yourself. Ever heard of baby blues?
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Ramadan is about to reach its end, and most of us are probably getting busier now that we can go back to our hometown for Hari Raya! There are definitely new parents in the thick of all of this who are just getting used to packing before returning to their homeland. Listen, we understand that this may seem tedious and repetitive, but trust us when we say that putting this at the top of your list will pay you in the long term. What’s ‘this’? Why, your newborn baby essentials for travel, of course!
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Have you heard about the term: ‘intermittent fasting’? In Malaysia, one thing that comes to mind immediately when the word ‘fasting’ is used, is that it is only applicable to Muslims. That’s because they are required to fast due to religious reasons in the month of Ramadan. To make things clear, fasting may be done for both religious and non-religious reasons. However, we will tackle non-religious fasting in this article.
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