It’s finally the end of a challenging, unforgettable year that most of us probably can’t wait to get over with. While most of the year consisted of more downs than ups, it was also a year of growth and self-discovery.

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Having morning sickness during pregnancy is probably one of the worst symptoms ever! You feel nauseous and weak when it hits, and the tiniest of smells might trigger another retching episode where you’ll probably spend the better part of the hour on the bathroom floor, less if you’re lucky. So, is there anything you can do to prevent morning sickness?

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Just because your baby gets fussy and cries often doesn’t mean that you’re not doing your absolute best looking after your newborn as a new parent. Here are 6 simple ways to soothe your baby when they cry.

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The key to staying healthy during a global pandemic is making sure your immunity is at an all-time high. But how do you do that? Here are 6 simple and effective ways to give your immune system a little boost.

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